5 Reasons Why Paleo is Less Expensive than SAD
5 Reasons Why Paleo is Less Expensive than SAD One of the biggest concerns I hear from people regarding going on a Paleo or Primal diet is that the organic and grass fed/pastured foods are so expensive, and they often are in comparison to produce sprayed with pesticides or livestock cramped into tight, inhumane quarters ...
Meat, Nuts, Veggies, Fruits, and Bugs?
OK. I hope I have gotten your attention. I recently saw the movie Chimpanzee (which I loved) and thought that it was a really good example of Paleo eating at its best. Many people think of members of the monkey family as being vegetarian, but nothing could be further from the truth. I won’t get into the ...
Cereal & Nutrition Bars: Health Food or Junk Food?
I don’t even know where to begin with today’s blog as I am so frustrated with the alarming amounts of misinformation being thrown around by well meaning health proponents and profiteers. It is both scary and disheartening. It all started the other day when I got a mailing from Humana (aka “Inhumana”). Despite the fact that ...
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Go Paleo! Jungle Survival Guide
This must-have companion for all your Paleo food gathering needs is a helpful resource loaded with tips, shopping strategies, advice on what to eat and how to shop, hints for easy meal prep and menu ideas. Coming soon!
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