You might think that going to a health food store would be simple for paleo eaters, but let the buyer beware (caveat emptor for those of you who know a little Latin). Many health food chains have pretty much gone mainstream in order to provide a wider selection of fruits, vegetables, and meats. I went ...
One of the biggest concerns I hear from people regarding going on a Paleo or Primal diet is that the organic and grass fed/pastured foods are so expensive, and they often are in comparison to produce sprayed with pesticides or livestock cramped into tight, inhumane quarters to optimize production. The SAD diet (Standard American Diet) ...
OK. I hope I have gotten your attention. I recently saw the movie Chimpanzee (which I loved) and thought that it was a really good example of Paleo eating at its best. Many people think of members of the monkey family as being vegetarian, but nothing could be further from the truth. I won’t get into the ...